The importance of an aligned and functional body is crucial whether you are eighteen or eighty. Three generations of women test their fitness level with Elev8d director Brian Bradley.
Elev8d Fitness Director Brian Bradley helped sisters Mina and Brana train for their professional table tennis careers. Now, as fit professionals in their 30’s, they’re looking to him again for guidance.
This Valentines Day, we visited a middle school in Carmel, Indiana for a day of Elev8d workouts! Our Elev8d trainers took four groups of teachers through two eight-minute workouts. Here are a few testimonials post-workout.
Welcome back to Peculiar Play, our occasional series highlighting the best and weirdest sports in the world. Today, we dive into underwater hockey, a game that trades skates for fins and challenges lung capacity on a whole new level. The objective remains the same: to score and have fun.
Peculiar Indeed. It’s part volleyball, part soccer, with a dash of funky music and the spring of a trampoline. The beauty of the game is the priority on play!
In late January, we hosted an inaugural Elev8d workout event. Fitness Director Brian Bradley took the group through two eight-minute workouts. Here are a few testimonials post-workout!
Most of us mere mortals need something more than a self-inflicted kick in the keister to stick with an exercise routine. How about that underappreciated calorie burner called fun?